Practice Guidelines

• Attendance is a must
• If you cannot attend practice, it is your duty to notify coaches
• Leave all your personal problems behind you when you attend practice
• Report all injuries to the trainer immediately
• No profanity
• Remember it takes 21 days of repetition to make a habit
• Warm-up to throw, don’t throw to warm-up
• Everyone helps set-up and take down after practice. Remember your responsibility sheet
• Do not stand around. Work like someone is always watching
• Jog everywhere
• There is no “I” in team. We care about “we go” not ego